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Indu Khurana
Oct 10, 20243 min read
Perfection on World Mental Health Day
So many of us aspire to achieving perfection in much of our lives these days. I believe this aspiration contributes significantly to poor...
Indu Khurana
Jul 31, 20243 min read
Bucket lists
Most of us have bucket lists, whether we write them down or not. I too, had one that was full of travelling destinations, dare-devil...
Indu Khurana
Mar 27, 20242 min read
Trekking pole or walking stick?
Why do you think some people with mobility issues use trekking poles instead of a traditional walking stick? Some people think a...
Indu Khurana
Mar 3, 20243 min read
Therapist / Coach Self-disclosure
In the world of therapy and coaching, practitioner self-disclosure is usually frowned upon. We are generally taught that it is better for...
Indu Khurana
Nov 22, 20233 min read
Are we brave? or courageous?
Over the last few years, I’ve started hearing comments from friends, family and strangers (not necessarily directed at me) about how...
Indu Khurana
May 23, 20232 min read
Is everyone with MS a sensitive person?
Some people have sensitive natures, often putting others ahead of themselves - usually at the detriment of their own wellbeing. Often,...
Indu Khurana
Jan 25, 20236 min read
Can you read your body?
Reading your body Most people do not consider the body as something to read. They tend to think about it as the vessel that carries them...
Indu Khurana
Dec 20, 20222 min read
Energy measuring in 'spoons'
Spoons are a creative way or analogy of measuring the amount of energy a person has per day. It was created by Christine Miserandino, who...
Indu Khurana
Jul 5, 20224 min read
How to find a counsellor or coach
As counsellors and life coaches ourselves, we often see/ hear people asking how they should best find such a practitioner. As this is a...
Indu Khurana
May 13, 20222 min read
Mental Health Awareness Week
As I’m sure you are aware, this week is mental health awareness week. Just about everyone is marketing about it, including about how we...
Indu Khurana
Mar 8, 20221 min read
International Women’s Day 2022
Today is International Women’s Day (IWD) and the theme or focus for 2022 is breaking the bias. This theme is accompanied by the arms...
Indu Khurana
Feb 16, 20221 min read
Doubt
Doubting ourselves is a crushing activity that many of us engage in. It usually links to us future-gazing and trying to pre-empt what’s...
Indu Khurana
Feb 2, 20221 min read
Time to Talk
Many people still think they shouldn't wash their laundry in public, although there are now many who would question what that actually...
Indu Khurana
Jan 31, 20211 min read
Aging and Creativity
I recently did an article for the Age Buster. Take a look here - https://www.theagebuster.com/blog-page/2021/1/26/when-in-doubt-be-creative
Indu Khurana
Nov 26, 20202 min read
More than one way to skin a grape.
As a business – of any size – there is a considerable pressure to undertake a regular tirade of marketing. When you represent a larger...
Indu Khurana
Aug 25, 20200 min read
Indu Khurana
Aug 25, 20202 min read
How it begins
Creativity came into my life, as it does for most of us, during my childhood but was quickly laid aside and forgotten when life...
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