So many of us aspire to achieving perfection in much of our lives these days. I believe this aspiration contributes significantly to poor...

Most of us have bucket lists, whether we write them down or not. I too, had one that was full of travelling destinations, dare-devil...

Why do you think some people with mobility issues use trekking poles  instead of a traditional walking stick? Some people think a...

In the world of therapy and coaching, practitioner self-disclosure is usually frowned upon. We are generally taught that it is better for...