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Workshop
Relaxation and Wellbeing - a free session for your creativity
A recorded creativity session to help ease out stress and anxiety from your body and your mind. Exercises to support you to relax because the more relaxed you can be, the greater your sense of wellbeing, which in turn primes your body towards healing..
Created by Indu Khurana, Psychotherapist Coach & Supervisor.
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This FREE Workshop helps you to tap into the innate healing abilities of your body.
Guided Visualisations
Protection
A guided meditation to create a protective field around your physical body. Use regularly.
Tumour shrinkage
A powerful guided visualisation to reduce the size of the tumour. Use regularly.
Earthing
A guided visualisation to support you to be fully grounded in yourself and in the earth.
Discover tranquility with the free guide, 'Navigating Stress: A Practical Guide to Reclaiming Balance.'
Created by Indu Khurana, Psychotherapist Coach & Supervisor. This resource equips you with practical strategies to manage stress and cultivate well-being. Download now for a stress-free start to a balanced life.
Want a workshop tailored to your / your orgsanisation's needs?
Let's Connect.
Get in touch with me today and we can discuss your needs.
I devise and deliver creativity workshops and visualisations - for individuals and for organisations. We'll come up with a plan to help you move from point A (where you're stuck right now) to point B (where you really want to be).